
Green gram (Moong)
Energy (KCal) 358
Protein (g) 24.5
Carbohydrate (g) 59.9
Fat (g) 1.2
Calcium (mg) 75
Iron (mg) 3.9
Themoong bean also known as green gram or golden gram. Officially a mung bean is the seed of Vignaradiate.The split bean is known as Moong Dal, which is green with the husk, and yellow when dehusked. The beans are small, ovoid in shape, and green in color.